Start. Flow. Book.
What Clients are Saying
“My goodness, the things we were able to cover and discover in that session were just what I needed to start me onto the path of getting into life and goals with renewed health and perspective. I love that she is a working actress because it tells me she knows exactly what I’m talking about when I describe the trials, tribulations, joys, and new frontiers of my own acting career. She helps me work through and celebrate all of those! I fully plan to continue flow sessions with Talia and I would highly recommend her to anyone who is looking to bring self-care and good health to the forefront of their career and life!”
Mary Beth Eversole
“I feel the beginnings of a habit starting to form, The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel ligher on my feet.”
Kevin Melendez
“After a week of healthy eating, daily activity, posting in the group, reading about everybody’s progress & struggles, cheering you guys’ on, cheering myself on, I find that I don’t want to go back to the way I was before. I officially lost 2 pounds and unofficially, I gained the future of my dreams. Thank you Talia for caring about me enough to invite me to the group & all your nudges, encouragement and love!!!! And thanks to all my fellow challenge-goers, may we always choose what’s best & may we love every step!”
Elyiannah Yisrael
“I lost 5.5 lbs!!! I feel really strong. I’ve noticed less bloating, sluggishness, and much more energy. I have to tell you…I didn’t stop eating this way yesterday…I’m really digging it! Thank you everyone for your cheers, your support, and your honesty. And Talia, thank you for always practicing what you preach! This was literally the first time in my life I have stuck to any type of “diet” for longer than 3 days. I know the difference was all of you!”
Stacy Hummell
“Congrats on the fabulous results! You guys and gals kicked ass! As for me regarding actual physical weight, I lost 1.4 lbs. I have embraced the number now because I realized I’ve lost 10 lbs of emotional weight. I now enjoy getting on the scale, looking at myself in the mirror, wearing tight-fitting clothes and eating healthy even at work where I used to eat crap because I was so miserable at the job. Now, I’m motivated to get a better job and exercise at least once a day!!! That’s huge for me. This group is awesome and I’m so appreciative to be a part of it!! Thank you Talia for inviting me and thank you, Camera-Ready participants, for your inspiration! You’ve made a huge difference in my life!!”
Autumn Star Carlton
“Talia discovered my biggest problem is eating too much sugar, so I’m working to fix that! Continuing with the shakes everyday, and I am so happy with how they have helped me along in this fitness challenge. I eat way less & have reduced my cravings by using Shakeology! Love the accountability & support in this group! : )”
Sandy Curtis Bowen
“Talia has been very supportive and encouraging so I want to take a moment to thank her! Per advice from Talia, I am focusing more on form than trying to keep up with the Insanity crew. You are a great coach and inspirational in all that you do.”
Joe MacFadden
“I wanted to add a comment about Shakeology. About 15 months ago, I was diagnosed with Diabetes. Encouraged to try Shakeology, it took nearly a year to talk me into it. For nearly 5 months now I have had my shake every day. My sugar levels are in the right range and I feel great.”
J Lynn
“Weighed this morning and I’ve lost a total of 10 pounds in 7 days!! I feel so good!!! It wasn’t too challenging and loved doing it with my daughter and husband (he also lost 10 pounds)!! Thank you for this challenge. We are going to continue with our eating habits and stay on a healthy track!!”
Jennifer Davis Hinton
“I have to say I am shocked!! I got on the scale this morning and I lost 12 pounds. It made me feel better and gave me a lot more energy. I want to stay focused on eating like this so that I can continue to drop off the weight and be healthier!!”
Ashley Marie Hinton
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