What is the 30-Day Fit & Flow Challenge?

Inner Strength. Focused Mentality. Born Winner.

It’s a private online accountability & support group for actors who want to…

  • Up their health and fitness game to look and feel their best.
  • Build their inner strength to be more confident and happy.
  • Take action and crush their monthly acting goal.
  • Learn how to get in the flow to balance living a healthy lifestyle, everyday life, and getting booked.

This program has been designed to help break sabotaging habits, bring your fitness level up a notch, and to organically bring out that fully confident person inside of you.  You don’t have to be superwoman or superman, so no need to go through this transformation alone.

Not sure yet if this challenge is for you?

Get honest from within…when it comes to working out, eating healthy, balancing life and your career to get booked – do you:

  • Struggle to find the time and motivation to workout?
  • Lack confidence in how you look and feel and shoot yourself in the foot when auditioning or shooting new headshots?
  • Feel tired more than you would like to juggling a side job/s, your day-to-day life, and keeping a positive mindset about your career.
  • Get overwhelmed because you don’t have a structured foundation for your life and career to flow with more ease?
  • Beat yourself up when you don’t consistently follow through on taking action for your career nor book as often as you would like?

Are you stopping yourself from getting booked?

Getting booked, is an agreement/relationship that starts with you. It takes commitment within yourself to shine on the outside to form a partnership with those who are looking to book you.

I don’t know about you, but I want to make sure I am doing my part to build my own character from the inside out to bring something to the table, making it easy for them to cast me as the character that was written inevitably for me.

As actors we have a tendency to point the finger at others and our circumstances as to why we can’t get booked. We too often blame our representation (or lack thereof), casting directors for not calling us in to audition, directors for not casting us, our perception of what we look like or how we feel, or on our crazy busy impossible schedules.

No more wanting and waiting for a miracle to happen. I was ready to make a change. I created a balance – mentally, emotionally, spiritually, and physically – and continue to every day. I began to thrive in life – and that’s when opportunities began to flow to me in my acting career.

When I’m flowing & Thriving at my best in life and for my career, I invest time in four focused areas: my inner work, working out, eating healthy, and improving as an actor.

No matter if you want to just lose weight, have more energy to take on your day, build your inner and outer strength, or learn how to get in the flow to balance living a healthy lifestyle, everyday life, and getting booked the formula of the 30-Day Fit & Flow Challenge proves the same:

The 30-Day Fit & Flow Challenge Formula

Mindset + Nutrition + Fitness + Goal + Support = Booked

 Invest in your mindset, health, and acting goal.

How It Works:

Mindset To get in the flow and get booked begins and ends with your mindset. As your thoughts, your words, and your booking success – it all starts with your beliefs. Create and maintain a positive mindset, and you will begin to book.

During the 30-Day Fit & Flow Challenge, you will grow into your very own badass reading or listening to a selected personal development book or audio.  You will turn your limiting beliefs into powerful thoughts and personal truths about you – attracting more bookings to you with your newfound confidence.

Nutrition Eating healthy is essential to maintain a healthy mind, body, and soul to help put you on track to find your flow to thrive.

Prepared by a team of nutritionists and dietitians, your Fit & Flow Challenge Package includes a nutritional guide and a 30-day supply of an incredibly yummy and nutritional super shakeo made from clean whole foods resourced from fertile soils located around the world with none of those artificial ingredients in this oh so tasty smoothie. We want to make sure you are fueling your body properly especially during the 30-Day Fit & Flow Challenge as your body will need it.

Fitness You may be looking to lose weight, improve your strength and flexibility, but as a creative – exercise is also one of the best ways to stimulate your talent and creative ability.

There are several fitness packages available for the Fit & Flow Challenge to make sure you feel challenged yet confident during your fitness journey. Your fitness program will include an instructional guide. For a busy actor, one of the greatest benefits of the Fit & Flow Challenge is that it can be completed in your own home with minimal to no equipment. You won’t have to spend time commuting to a gym, waiting around for weights and machines. Less time at the gym means more time honing your craft!

Acting Goal You have the power to create a successful acting career. It starts with having a plan and taking action towards it.

For 30 days, you will implement an action plan to crush a specific acting goal that caters to where you’re at individually in your career.

Support As an actor and in your everyday life, it only takes one person who believes in you, who pushes you out of your comfort zone, and who stays the course with you to win at anything you put your mind to – to get booked.

When you join the 30-Day Fit & Flow Challenge, you will receive unlimited one-on-one support from me. You and I will work together to select a fitness solution that meets YOUR needs and helps you achieve your personal goals.

Community Surrounding yourself with positive and like-minded people gives you that boost and driving edge to obtain your goals faster.

You will have access to a fun community of people just like you. In a private Facebook group, you will be supported by other go-getter and inspired actors who are committed to find their unique flow, thrive, and get booked more. This support group is set up to keep you accountable and motivated throughout the 30-Day Fit & Flow Challenge and as you begin to shine in your career.

Adding in the Flow…

Your most powerful weapon to having a successful booking career and feel more at ease in your everyday life while pursuing it is to find your flow.

To help you find a balance in the 30-Day Fit & Flow Challenge and to begin to build healthy habits for your new flow-lifestyle, you will get a weekly flow tip to implement to help you begin to flow & thrive.

Are you ready to boost your energy, confidence, positive mindset, and turn your auditions into bookings?

If YES, I invite you to take on this challenge with fellow Fit & Flow Challenge cast members.

How to Join the 30-Day Fit & Flow Challenge:

You will need to fill out the form below. Once you hit submit, you will then be prompted to schedule a time for a 30 min. complimentary call so I can further learn about your goals, to discuss an overall plan for you regarding your fitness, nutrition, acting career, and current lifestyle.

If we feel the group is a good fit for the two of us to work together and you would like to become a Fit & Flow Challenge cast member, you will then receive an email with further instructions to join the group and choose your Flow & Thrive package, starting at $140.

Please understand space is limited in order for me to provide personal coaching for each participant. Once the spaces are filled, applicants will be moved to a waiting list for the next 30-Day Fit & Flow Challenge.

Ready to get fit & flow and get BOOKED?

It’s your turn to get in the power seat of your life and career.

Invest in becoming the healthiest, happiest, and most powerful version of you.

If this is feelin’ like a fit for you, please fill out the application below to request a spot in the group and let’s get you geared up to take on the challenge!

I look forward to flowing and thriving with you.

Please fill out the application below to be considered for this private accountability & support group. I will contact you within 48 hours for a Free Consultation to discuss your application further.

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