I can’t believe it’s December and we are nearing the end of the year!
I hope you have met a goal, two or three, exceeded your expectations, or have at least learned a lot to propel you into the new year.
I thought to end this year by bringing you a treat. One that my husband, I and father-in-law have a hard time not devouring as soon as they are made, but we are nice and save some for my mother-in-law too. Seriously though when they come for the holidays and I make these they are gone within 48 hours.
I did mention […]
First, do you realize the word “diet” is not in the title of this blog?
For it is merely a four-letter word that promises you the world – delivering a quick fix. Yet it’s simply not set – up to help you realistically win at having long-lasting results and the know-how to keep them.
I’m more so talking about feeling confident and good while adapting to a healthier lifestyle when choosing your way of nutrition.
From A-list celebrities, your friends and family, co-workers, and fellow actors – you have likely read or heard – one, all or more…
“Yeah, I’m vegan, I’m allergic to […]