The Actor Fit Guiltless Brownie {Gluten-Free}

I can’t believe it’s December and we are nearing the end of the year!

I hope you have met a goal, two or three, exceeded your expectations, or have at least learned a lot to propel you into the new year.

I thought to end this year by bringing you a treat.  One that my husband, I and father-in-law have a hard time not devouring as soon as they are made, but we are nice and save some for my mother-in-law too.  Seriously though when they come for the holidays and I make these they are gone within 48 hours.

I did mention […]

Read More

A 5-Step Approach to Choose Your Way of Nutrition

First, do you realize the word “diet” is not in the title of this blog?

For it is merely a four-letter word that promises you the world – delivering a quick fix.  Yet it’s simply not set – up to help you realistically win at having long-lasting results and the know-how to keep them.

I’m more so talking about feeling confident and good while adapting to a healthier lifestyle when choosing your way of nutrition.

From A-list celebrities, your friends and family, co-workers, and fellow actors – you have likely read or heard – one, all or more…

“Yeah, I’m vegan, I’m allergic to […]

Read More