Committing to a Fit Jam

I like being and feeling strong in my everyday life and also for my acting career.  So I was totally stoked when…

I finally found a program my Doc said yes too!

Dunh, dunh, dunh, dunh, dunh….I’m so excited, I got Jay-Z’s, Dirt Off Your Shoulder playing in my head and even trying to spell out the instrumental beginning cuz that’s how much I’m feeling it.

For the past almost 3 months, I’m been going to Yoga class and stretching at home, but I wanted to do more. However, my chiro has said NO to my choice in workouts.  Every week and as […]

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