Tag: Vegan

Four Ingredient Vegan Pumpkin Pie that’s OMG Delicious

Posted on by Talia, Actress & Lifestyle Coach

We’re in the midst of the holiday season so I wanted to share a pumpkin pie that is an – I can’t believe it’s that good to be a healthy sweet treat – recipe with you.  You see, I was raised eating pumpkin pie with butter and brown sugar added to the fullest in most desserts during the Holidays.

Several Thanksgivings ago, my husband and I made our first Thanksgiving dinner.  It was just for the two of us, but we went all out from the stuffed Turkey, to mac and cheese, sweet potato souffle, to the stuffing and all the […]

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Four Ingredient Vegan Pumpkin Pie that’s OMG Delicious

Posted on by Talia, Actress & Lifestyle Coach

We’re in the midst of the holiday season so I wanted to share a pumpkin pie that is a – I can’t believe it’s that good to be a healthy sweet treat – recipe with you.  You see, I was raised eating pumpkin pie with butter and brown sugar added to the fullest in most desserts during the Holidays.

Several Thanksgivings ago, my husband and I made our first Thanksgiving dinner.  It was just for the two of us, but we went all out from the stuffed Turkey, to mac and cheese, sweet potato souffle, to the stuffing and all the […]

Read More

A 5-Step Approach to Choose Your Way of Nutrition

Posted on by Talia, Actress & Lifestyle Coach

First, do you realize the word “diet” is not in the title of this blog?

For it is merely a four-letter word that promises you the world – delivering a quick fix.  Yet it’s simply not set – up to help you realistically win at having long-lasting results and the know-how to keep them.

I’m more so talking about feeling confident and good while adapting to a healthier lifestyle when choosing your way of nutrition.

From A-list celebrities, your friends and family, co-workers, and fellow actors – you have likely read or heard – one, all or more…

“Yeah, I’m vegan, I’m allergic to […]

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