First, do you realize the word “diet” is not in the title of this blog?
For it is merely a four-letter word that promises you the world – delivering a quick fix. Yet it’s simply not set – up to help you realistically win at having long-lasting results and the know-how to keep them.
I’m more so talking about feeling confident and good while adapting to a healthier lifestyle when choosing your way of nutrition.
From A-list celebrities, your friends and family, co-workers, and fellow actors – you have likely read or heard – one, all or more…
“Yeah, I’m vegan, I’m allergic to […]
