1:1 Flow Coaching
Accountability: Your Fitness & Acting Career
Become A Coach
Talia has been very supportive and encouraging so I want to take a moment to thank her! Per advice from Talia, I am focusing more on form than trying to keep up with the Insanity crew. You are a great coach and inspirational in all that you do.
Congrats on the fabulous results! You guys and gals kicked ass! As for me regarding actual physical weight, I lost 1.4 lbs. I have embraced the number now because I realized I’ve lost 10 lbs of emotional weight. I now enjoy getting on the scale, looking at myself in the mirror, wearing tight-fitting clothes and eating healthy even at work where I used to eat crap because I was so miserable at the job. Now, I’m motivated to get a better job and exercise at least once a day!!! That’s huge for me. This group is awesome and I’m so appreciative to be a part of it!! Thank you Talia for inviting me and thank you, Camera-Ready participants, for your inspiration! You’ve made a huge difference in my life!!
I feel the beginnings of a habit starting to form, The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel ligher on my feet.
I lost 5.5 lbs!!! I feel really strong. I’ve noticed less bloating, sluggishness, and much more energy. I have to tell you…I didn’t stop eating this way yesterday…I’m really digging it! Thank you everyone for your cheers, your support, and your honesty. And Talia, thank you for always practicing what you preach! This was literally the first time in my life I have stuck to any type of “diet” for longer than 3 days. I know the difference was all of you!
After a week of healthy eating, daily activity, posting in the group, reading about everybody’s progress & struggles, cheering you guys’ on, cheering myself on, I find that I don’t want to go back to the way I was before. I officially lost 2 pounds and unofficially, I gained the future of my dreams. Thank you Talia for caring about me enough to invite me to the group & all your nudges, encouragement and love!!!! And thanks to all my fellow challenge-goers, may we always choose what’s best & may we love every step!
Shakeology is just too good, to be so healthy. Thank you for all your help and saving me money, lol! You are awesome.
Talia’s passion and conviction for living a no-compromise lifestyle was the biggest reason I decided to become a coach. She always knows how to inspire me to want more for myself. With the help of Talia, I have built my own online following, a business with a great team of coaches, and I have found my second passion helping people create the healthy, happy life they want from the inside out. She is the bomb!
I have to say I am shocked!! I got on the scale this morning and I lost 12 pounds. It made me feel better and gave me a lot more energy. I want to stay focused on eating like this so that I can continue to drop off the weight and be healthier!!
I feel the beginnings of a habit starting to form. The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel lighter on my feet.
I wanted to add a comment about Shakeology. About 15 months ago, I was diagnosed with Diabetes. Encouraged to try Shakeology, it took nearly a year to talk me into it. For nearly 5 months now I have had my shake every day. My sugar levels are in the right range and I feel great.