1:1 Flow Coaching
Accountability: Your Fitness & Acting Career
Become A Coach
My very favorite words of confidence are from my mentor, Talia. Each time I have an audition, I read my coaching notes from her. This is my own ‘pump up session’ that I do for myself! My work with Talia has helped me take my confidence in auditioning and work to a new level. I am grateful! Thank you, Talia!
I have to say I am shocked!! I got on the scale this morning and I lost 12 pounds. It made me feel better and gave me a lot more energy. I want to stay focused on eating like this so that I can continue to drop off the weight and be healthier!!
I feel the beginnings of a habit starting to form, The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel ligher on my feet.
I feel the beginnings of a habit starting to form. The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel lighter on my feet.
I wanted to add a comment about Shakeology. About 15 months ago, I was diagnosed with Diabetes. Encouraged to try Shakeology, it took nearly a year to talk me into it. For nearly 5 months now I have had my shake every day. My sugar levels are in the right range and I feel great.
Shakeology is just too good, to be so healthy. Thank you for all your help and saving me money, lol! You are awesome.
After a week of healthy eating, daily activity, posting in the group, reading about everybody’s progress & struggles, cheering you guys’ on, cheering myself on, I find that I don’t want to go back to the way I was before. I officially lost 2 pounds and unofficially, I gained the future of my dreams. Thank you Talia for caring about me enough to invite me to the group & all your nudges, encouragement and love!!!! And thanks to all my fellow challenge-goers, may we always choose what’s best & may we love every step!
Congrats on the fabulous results! You guys and gals kicked ass! As for me regarding actual physical weight, I lost 1.4 lbs. I have embraced the number now because I realized I’ve lost 10 lbs of emotional weight. I now enjoy getting on the scale, looking at myself in the mirror, wearing tight-fitting clothes and eating healthy even at work where I used to eat crap because I was so miserable at the job. Now, I’m motivated to get a better job and exercise at least once a day!!! That’s huge for me. This group is awesome and I’m so appreciative to be a part of it!! Thank you Talia for inviting me and thank you, Camera-Ready participants, for your inspiration! You’ve made a huge difference in my life!!
Talia’s passion and conviction for living a no-compromise lifestyle was the biggest reason I decided to become a coach. She always knows how to inspire me to want more for myself. With the help of Talia, I have built my own online following, a business with a great team of coaches, and I have found my second passion helping people create the healthy, happy life they want from the inside out. She is the bomb!
Talia has been very supportive and encouraging so I want to take a moment to thank her! Per advice from Talia, I am focusing more on form than trying to keep up with the Insanity crew. You are a great coach and inspirational in all that you do.