1:1 Flow Coaching
Could you be blocking your bookings by not truly living?
Create a flow between your life and acting career. If you have areas in your life and career that you feel are not in flow and you’re having trouble figuring out what to focus on first to bring about results, schedule a Complimentary 30-min. Flow Session to know your next best step.
Accountability: Your Fitness & Acting Career
Want to have more energy, feel confident, and be present when you audition?
Kickstart your journey into a healthy livin’ lifestyle with the 7-Day Camera-Ready Challenge.
Ready to be in the power seat of your career and love how you think and feel?
Getting booked is an agreement that starts with you. It takes commitment within yourself to shine on the outside. Take back control of your mindset, how you feel, and how you show up for your life and career with the 30-Day Fit & Flow accountability group.
Become A Coach
Looking for a flexible side job that will support you and your acting career?
Become a Coach on my team, Flow Nation. Start to live your dream, enjoy life, and become a working actor by creating a financial flow for your acting career and desired lifestyle.
Client Reviews
Many of us have insecurities and self-doubt when we are preparing for an audition or even class. Both of these or any thought that isn’t positive is a sure method to sabotage yourself. I keep a little notebook with all of my ‘wins’, positive or constructive comments, that have been gifted to me. My very favorite words of confidence are from my friend and mentor Talia! Each time I have an audition I read my coaching notes from her. This is my own ‘pump up session’ that I do for myself! I know she’s not blowing smoke because it’s working for me. I know Talia believes in me as I should believe in myself. My work with Talia has helped me take my confidence in auditioning and work to a new level! I am grateful! Thank you Talia!
Kimberly MurrayAtlanta
After a week of healthy eating, daily activity, posting in the group, reading about everybody’s progress & struggles, cheering you guys’ on, cheering myself on, I find that I don’t want to go back to the way I was before. I officially lost 2 pounds and unofficially, I gained the future of my dreams. Thank you Talia for caring about me enough to invite me to the group & all your nudges, encouragement and love!!!! And thanks to all my fellow challenge-goers, may we always choose what’s best & may we love every step!
Elyiannah Yisrael, Chicago
Shakeology is just too good, to be so healthy. Thank you for all your help and saving me money, lol! You are awesome.
Jeff MarleyNew Mexico
My very favorite words of confidence are from my mentor, Talia. Each time I have an audition, I read my coaching notes from her. This is my own ‘pump up session’ that I do for myself! My work with Talia has helped me take my confidence in auditioning and work to a new level. I am grateful! Thank you, Talia!
Kimberly MurrayAtlanta
Taliadiscovered my biggest problem is eating too much sugar, so I’m working to fix that! Continuing with the shakes everyday, and I am so happy with how they have helped me along in this fitness challenge. I eat way less & have reduced my cravings by using Shakeology! Love the accountability & support in this group! : )
Sandy Curtis Bowen, North Carolina
Thank you for reminding me my health comes first. You’ll be happy to know since my challenge with you I have been working out 5 days a week hardcore and then more active on weekends with bike riding, sometimes a jog, etc. You inspire me!
Melissa CasseraLos Angeles
Talia is hands down amazing and a true inspiration in my life. Through her knowledge and success in health and fitness, as well as acting, she has not only helped my abilities as an actress but motivated me to be the best I can be. 🙂 She has helped me gain confidence with my work and knows exactly the right direction to guide you in to reach your creation goals. Most of all, she is an absolute optimist and encourager. Words can say few about this one in a million woman, and I am beyond grateful to be surrounded by her amazing energy and light.
Brittney SitoLos Angeles
Weighed this morning and I’ve lost a total of 10 pounds in 7 days!! I feel so good!!! It wasn’t too challenging and loved doing it with my daughter and husband (he also lost 10 pounds)!! Thank you for this challenge. We are going to continue with our eating habits and stay on a healthy track!!
Jennifer Davis HintonNorth Carolina
I have to say I am shocked!! I got on the scale this morning and I lost 12 pounds. It made me feel better and gave me a lot more energy. I want to stay focused on eating like this so that I can continue to drop off the weight and be healthier!!
Ashley Marie HintonNorth Carolina
I feel the beginnings of a habit starting to form. The first days were a little tough, but now the healthier mindset is starting to settle in and healthy decisions are getting easier. I feel great and feel lighter on my feet.
Kevin Melendez, Los Angeles
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